What is an indicator that fresh fruits and vegetables are acceptable for use?

The most reliable indicator that fresh fruits and vegetables are acceptable for use is the absence of bruising or contamination. When fruits and vegetables are free from bruises, it typically means they are fresh and have not been damaged during handling or transport. Bruising can lead to accelerated spoilage and potential harm from microbial growth or contamination, making unbruised produce safer and more appealing for consumption.

While bright colors can suggest ripeness or freshness, they are not a definitive indicator of quality since some fruits and vegetables may be artificially colored. A heavy wax coating is often an indication that the produce is treated for preservation and not a direct measure of quality; excessive wax can also trap moisture, leading to rot. The presence of dirt often indicates that the produce has not been cleaned properly, which could lead to foodborne illnesses. Therefore, keeping an eye out for bruising and contamination is the best practice for determining the acceptability of fresh produce.